Complete Asana Index

We continuously update the list, please be in-touch with this list regularly

• Paripurna-Navasana: Full Boat Posture, Purna Nauka, Noka, Asan Nav Asana, Boat Pose
• Navasana: Boat Posture, Half Boat pose, Ardh-Nauka Asana
• Prishth-Naukasana: Reverse boat Posture, facing down Boat Pose, Reverse Nauka Asan
• Dhanurasana: Bow Posture, Bow pose, Dhanur Asana, Bowposture
• Ardha-Chakrasana: Half-circle Posture, Adha Chakra Asan, Half round Pose
• Chakrasana: Circle Pose, Full Wheel Posture, Full circle, Purna Chakra Asan, Puma Chakrasana, Up-ward Bow Posture, Back-bend Pose, Half Wheel Asana, Adha/ Adho Dhanur Asan, Urdhva Dhanurasana
• Ardha-Bhujangasana: Half-cobra Posture, Half Snake Pose, Adha Bhujang Asan
• Bhujangasana: Full Snake Posture, Cobra Pose, Serpent, Samp Asan
• Hamsasana: Easy Peacock Posture, Swan Pose, Hamas Asan, Hamasa Asana
• Kukkutasana: Cock Posture, Cockerel, Kukkut Asan, Kukkuta Asana
• Mayurasana: Peacock Posture, Pea-Cock Pose, Mayura Asana, Mayur Asan
• Janu-Shirshasana: Head-to-Knee Forward Bend Posture, Spinal Twist Pose, Janu Shish Asan, Janu-Shirsha Asana, Janoo Sirsha, J-Sirsasna
• Shirshasana: Sirsasana, Sirshasana, Sirshasana, Headstand Posture, pole posture Pose, Topsy-turvy Posture, Vipreet Karni Asan/ Mudra, Vipreeta Karani, Shirsh Asan, Upside down pose, Sirshasana
• Shirsha-Vajrasana: Headstand Thunderbolt Posture, Diamond pose, Kneeling posture, Shirsh Vajr Asan, Sirsha-Vajra Asana
• Adva-Matsyasana: Prone Fish Posture/ Pose, Adho Matsya Asana, Adha Matsy Asan
• Ardha-Matsyendrasana: Half spinal twist Posture, Half lord of the fishes Pose, Ardho Matseyanrasana, Adha Matsynder Asan
• Matsyendrasana: Full spinal twist Posture, Full lord of the fishes Pose, Matseyanrasana, Matsynder Asan
• Ardha-Chandrasana-1: Half Moon Pose 1, Ardh Chandra Asan, Adha Chander Asan
• Ardha-Chandrasana-2: Half Moon Pose 2, Ardh Chandra Asan, Adha Chander Asan
• Padasana: Foot Posture, One Legged Plank Pose, Pad Asan, Puma Pad Asana, Erect-standing Posture, Purna Pada Asana, Standing Pose
• Baddha-Padmasana: Bound Lotus Posture, Hidden Lotus Pose, Badd or Badh Pad Asan, bandha Padmasana
• Padmasana: Lotus Posture/ Pose, Padm Asan, Padma Asana
• Halasana: Full Plough Posture, Full Plow Pose, Purn Hal Asan, Purna Hala Asana
• Ardha-Halasana: Half-Plough Posture, Half-plow pose, Adha hal Asan
• Setu-Bandha-Sarvangasana: Bridge Posture/ Pose, Setu Bandh Sarvang Asan, Bandha Sarvanga Asana
• Adho-Mukha-Svanasana: Downward-Facing Dog Posture, headstand pose, downward facing tree, Adho Mukh Sav Asan, Savasana, Shavasana
• Shavasana: Corpse Posture, Most-relaxed Pose, supine posture, Savasana, Shav Asan, Sava Asana, Shava Mudra, Mritasana, Mrita, Mrit, Dead pose
• Trikonasana: Triangle Posture, Trikon Asan, Trikona Asan, Side Bend Pose
• Uttana-Padasana: Raised feet Posture, Raised foot pose, Uttan Pad Asan, Uttana Pada Asana
• Uttana-Kurmasana: Upside-down Tortoise Posture, Kachhua or Kachua Asan, Uttan Kurm Asan, Uttana Karma Asana, Intense or extended Tortoise posture
• Advasana: Prone Posture, Reverse Corpse Pose, Adhav Asan, Adhva Asana
• Anjaneyasana: Leg-split Posture, Split Leg Pose, Lunge Pose, Anjanay or Anjaney Asan, Anjaneya Asana
• Bakasana: Crane Posture, Heron Pose, Crow Pose, Bak Asan, Baka Asana, Crow Posture, Kauva pose, Kova Asan, kaka Asana, Kakasana, Bagula Asana
• Balasana-1: Child Posture, Baby Pose, Foetus Pose, Bal Asan, Bala Asana, Garbhasana, Gharbha Asana, Gharabh Asan
• Balasana-2: Child Posture, Baby Pose, Foetus Pose, Bal Asan, Bala Asana, Garbhasana, Gharbha Asana, Gharabh Asan
• Supta-Garbhasana: Supine Child with Spinal Rocking posture, Sleeping Child Posture, Sleep Baby Pose, Foetus Pose, Supt Bal Asan, Supta Bala Asana, Nidra Garbhasana, Neend Gharbha Asana, Sota Gharabh Asan
• Bhadrasana: Auspicious Posture, Gentle pose, Bhadra Asana, Bhader or Bhadar Asan,
• Dradhasana: Firm Posture, Firm Side pose, Firm (Side) Posture, Dradha Asana, Drash Asan
• Garudasana: Eagle Posture, Standing Spinal Twist pose, Garud Asan, Garuda Asana, Samkatasana, Contracted Pose, Dangerous Posture, Sankata or Samkata Asana, Sankat or Samkat Asan, Sankatasana
• Gomukhasana: Cow Face Posture, Cow head Pose, Gomukh Asan, Gomukha Asana
• Gorakshasana: Cowherd Posture, Goatherd Pose, Goraksha Asan, Gay-Raksha Asana
• Guptasana: Hidden Posture, Gupta Asana Pose, Gupt Asan
• Kurmasana: Tortoise Posture, Kachhua or Kachua Asan, Kurm Asan, Karma Asana
• Lolasana: Swinging Posture, Pendant Pose, Lol Asan, Lola Asana, Uthitapadmasana, Uthitta/ Uthita-Padma Asana, Uthit padm Asan
• Natarajasana: Lord of the Dance Posture, King Dancer Pose, Natraja Asana, Natraj Asan, Nutraj
• Paschimottanasana: Paschimotanasana, Back-stretching Posture, seated forward bend pose, Pashchim Uttan Asan, Pashchima Uttana Asana, Paschimottana, Paschimotana, Pashchimottanasana
• Pavanmuktasana: Wind-freeing Posture, Wind releaving Pose, knee Squeeze Posture, Pavan or Pawan Mukt Asan, Pavana or Pawana Mukta Asana, Pawanmuktasana
• Prasarita-Padottanasana: Intense Spread Leg Stretch Posture, Wide Legged Forward Bend Pose, Prasharita Padottana Asana, Prasarita Paduttan or Padottan Asan, Padotanasana
• Purna-Salabhasana: Full Locust Posture/ Pose, Purna Shalabha or Salabha Asana, Puran Shalabh or Purn Salabh Asan
• Samasana: Symmetrical Pose, Equal Posture, Sam Asan, Sama Asana
• Siddhasana: Vajrasana, Muktasana, Perfect (Perfected) Posture, Perfect Pose, Adept’s posture, Gupta Pose, Accomplished Posture, Sidha Mukta Vajra Asana, Muktasana, Guptasana, Siddasana
• Simhasana: Lion Posture, Tiger Pose, Singh Asan, Singa or Singha Asana, Sinhasana
• Utkatasana: Chair Posture, Difficult Pose, Hazardous pose, Akward Pose, Fierce Pose, Utkata Asana, Utkat Asan, Hardening Legs Like Steel
• Vajrasana: Thunderbolt Posture, Adamantine Pose, Vajra Asana, Vajr Asan
• Vakrasana: Twisting Posture, Twist Pose, Vakra Asana, Vakr Asan
• Virasana-1: Hero Posture/ Pose 1, Veera or Vira Asana, Veer or Vir Asan, Veerasana
• Virasana-2: Hero Posture/ Pose 2, Veera or Vira Asana, Veer or Vir Asan, Veerasana
• Vrishchikasana: Vrischikasana, Vrichikasana, Scorpion Posture/ Pose, Vrishchika Asana, Vischika or Vrishchik Asan, Pincha-Vrishchikasana
• Adho-Mukha-Vrikshasana: Downward Tree Posture, Vriksha Asana, Vriksh Asana, Vriks Pose, Vrksasana
• Yastikasana: Stick Posture/ Pose, Yastika Asana, Yastik Asan
• Dandasana: Staff Pose, Dundasana, Dunda Asana, Dund Posture, dand Asan, 
• Tadasana: Mountain Pose, Hill Posture, Tada Asana, Tad Asan, 
• Katti-Chakrasana: Waist Rotating Pose, Waist rotation posture, Katti-Chakra Asana, Kati-Chakrasana, Kati Chakr Asan, Kati-Chakrasana, KatiChakrasana
• Tiriyaka-Tadasana: Side Bending Stretch Pose, Swaying Palm Tree Pose, Tiriyaka-Tada-Asana, Triyak-Tad-Asan
• Supta-Vajrasana: The Supine Vajrasana, Pelvic Posture, Fixed Firm Pose, Supta-Vajra-Asana, Supt-Vajr-Asan
• Mandukasana: Frog Pose, Froggy Posture, Manduka Asana, Manduk Asan
• Uttana-Mandukasana: Extended Frog Pose, Stretched Frog Posture, Utatana-Manduka-Asana, Utan or Uttan-Manduk-Asan
• Shashankasana: The Moon Pose, Hare Posture, Shashanka-Asana, Shashank-Asan, Sasankasana, Sasank
• Hanumanasana: Monkey Pose, Split Posture, Hanumana Asana, Hanooman Asan, Hanumaan
• Hastapadasana: Hand to Foot Pose, Foot to hand Forward Bend Posture, Standing Forward bend, Jackknife Pose, Padahastasana, Hasta-Pada Asana, Hast-Pad-Asan, Hands and feet posture, Hast-padasana
• Majrasana: Cat Pose, Billi Posture, Majra Asana, Majr Asan
• Ushtrasana: Camel Pose, Ustrasana, Unt or Unth Posture, Ustra or Ushtra Asana
• Parvatasana: Seated Mountain Pose, Seated Hill Posture, Parvata Asana, Parvat Asan
• Akaran-Dhanurasana: Bow To the Ear Pose, Bow And Arrow Posture, Akarn-Dhanushtankara, Karna-Dhanurasana, Akarna-Dhanush-Tankara Asana, Akaran-Dhanushtankar-Asan
• Padangushtasana: Toe Balance Pose, Toe to Nose Posture, Padangustasana, pada-Angushtha-Asana, padangushth Asan
• Upavistha-Konasana: Seated Wide Legged Straddle Posture, Wide leg seated pose, Upavishtha-Kona-Asana, Upvishth Kon Asan, Upavista-Konasana
• Tolangulasana-1: Weighing Scale Pose, Wighing Scale Lotus pose, Weigh Scale Posture, Tolangula Asana, Tolangul Asan, Tolangula-padmasana
• Tolangulasana-2: Weighing Scale Pose, Weighing Scale Staff Pose, Weigh Scale Posture, Tolangula Asana, Tolangul Asan, Tolangula-dandasana
• Konasana-1: Angle Pose, Reverse tee posture, Kona Asana, Kon Asan
• Konasana-2: Angle Pose, Reverse tee posture, Kona Asana, Kon Asan
• Makarasana-1: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh, Magarmach, Ghadial Asana, Makrasana
• Makarasana-2: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh, Magarmach, Ghadial Asana, Makrasana
• Makarasana-3: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh, Magarmach, Ghadial Asana, Makrasana
• Dhruvasana: Tree Posture, Dhruwasana, Dhruva Asana, Dhruv Asan, Vrksasana, Vriksha Asana, Vriksh Asana, Vriks Pose
• Yoga-mudra: Psychic union Pose, Psychio-union posture, Yog-Mudra Asan, Yogmudra Asana
• Tiriyaka-Paschimottanasana: Tiryaka-Paschimotanasana, Cross Back-stretching Posture, Alternate/ Crossed seated forward bend pose, Tiriyak Pashchim Uttan Asan, Tiriyaka Pashchima Uttana Asana, Paschimottana, Paschimotana, Pashchimottanasana
• Tiriyaka-Dandasana: Twisted Staff Pose, Tiriyaka Dundasana, Tiryaka Dunda Asana, Tiriyak Dund Posture, Tiryak dand Asan, 
• Ardha-Tiriyaka-Dandasana: Half Twisted Staff Pose, Folded Tiriyaka Dundasana, Tiryaka Dunda Asana, Tiriyak Dund Posture, Tiryak dand Asan, 
• Sarvangasana-1: Shoulder Stand, Viprita Karni Asan/ Mudra, Viprit Karani Mudra, Saravanga/ Sarvanga Asana, Sarvang Asan
• Sarvangasana-2: Extended Shoulder Stand, Viprita Karni Asan/ Mudra, Viprit Karani Mudra, Saravanga/ Sarvanga Asana, Sarvang Asan
• Udharva-Tadasana: Uddhava Tadasana, Side Mountain Pose, Side Bend Posture, Udharva Tada Asana, Udharv Tad Asan
• Ardha-Salabhasana: Half Locust Posture/ Pose, Ardha Shalabha or Salabha Asana, Ardh Shalabh or Adha Salabh Asan
• Ardha-Pavanmuktasana: Half Wind-freeing Posture, Mild Wind releaving Pose, Soft knee Squeeze Posture, Ardha Pavan or Pawan Mukt Asan, Pavana or Pawana Mukta Asana, Adha Pawanmuktasana
• Sun Salutation: Sun-Salute, SunSalutation, Surya Namaskar/ Namaskara, Surya Pranama/ Pranam