Yoga Articles

Samadhi (Fully Integrated Consciousness)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dharana (Fixation of Attention)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Pratyahara (Retraction of the Senses)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Pranayama (Breath Control)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Asanas (Yogic postures)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Niyama (Observances, Disciplines, Devotion, Personal Observances)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Yama (Restraints, Abstinence or Universal Morality)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Asanas (Yogic postures)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tiriyaka-Dandasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sun Salutation

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Pavanmuktasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Salabhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Udharva-Tadasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sarvangasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sarvangasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Tiriyaka-Dandasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tiriyaka-Paschimottanasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Yoga Mudra

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dhruvasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Makarasana-3

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Makarasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Makarasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Konasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Konasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tolangulasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tolangulasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Upavista-Konasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Padangushtasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Akaran-Dhanurasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Parvatasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ushtrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Majrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Hastpadasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Hanumanasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Shashankasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Uttana-Mandukasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Mandukasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Supta-Vajrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tiriyaka-Tadasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Katti-Chakrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Tadasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dandasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Yastikasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Adho-Mukha-Vrikshasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Vrishchikasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Virasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Virasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Vakrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Pavanmuktasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Vajrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Utkatasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Simhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Guptasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Siddhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Samasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Purna-Salabhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Prasarita-Padottanasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Paschimottanasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Natrajasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Lolasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Kurmasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Guptasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Gorakshasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Gomukhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Garudasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dradhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Bhadrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Supta-Garbhasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Balasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Balasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Bakasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Anjaneyasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Advasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Uttana-Kurmasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Uttana-Padasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Trikonasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Shavasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Adho-Mukha-Svanasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Setu-Bandha-Sarvangasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Halasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Halasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Padmasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Baddha-Padmasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Padasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Matsyendrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Chandrasana-2

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Chandrasana-1

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Matsyendrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Adva-Matsyasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sirsha-Vajrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Shirshasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Janu-Sirsasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Mayurasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Kukkutasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Hamsasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Bhujangasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Bhujangasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Chakrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ardha-Chakrasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Uddiyan-Bandh

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Mool-Bandha

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Jalandhar-Bandha

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dhanurasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Prishth-Naukasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Navasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Paripurna-Navasana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Basti/ Vasti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Shankha Prakshalana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Vaman-Dhauti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Agnisar/ Agnisara Kriya

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Nauli

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sutra-Neti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ghrita-Neti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dugdha-Neti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Jal-Neti

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Plavini

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Murchha

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sitali

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Chandra-Bhedana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Surya-Bhedana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Nadi-Sodhana

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Bhramari

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Sitkari

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Ujjai

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Kapalbhati

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Anulom-Vilom

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Bhastrika

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Niyama (Observances, Disciplines, Devotion, Personal Observances)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Yama (Restraints, Abstinence or Universal Morality)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Eight Limbs of Yoga: Ashtanga Yoga

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

The Hatha-Yoga

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Pranayama (Breath Control)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Asanas (Yogic postures)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Pratyahara (Retraction of the Senses)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field

Dharana (Fixation of Attention)

This content is restricted to site members. If you are an existing user, please log in. New users may register below.Existing Users Log InUsername or EmailPassword Remember Me  New User RegistrationChoose a Username*First Name*Last Name*Address 1*Address 2City*State*Zip*Country*Phone*Email**Required field